Supporting LGBTQ people is essential for fostering inclusivity, equality and understanding — and it’s just the right thing to do.

Here are five impactful ways allies can step up and make a difference:

1. Educate yourself

As an ally, it’s crucial to invest time in understanding LGBTQ history, issues, and terminology. This includes learning about different identities and experiences within the community. By becoming knowledgeable, you can challenge misconceptions, provide accurate information, and show genuine respect for LGBTQ individuals’ experiences. This education not only helps you become a better ally but also fosters a more inclusive environment where everyone feels valued and understood.

2. Speak out against discrimination

Discrimination can take many forms, from subtle comments to overt actions. Allies should actively confront and condemn homophobic, transphobic, and discriminatory remarks or behaviors. This involves challenging offensive jokes, biased comments, or unfair treatment in various settings. By speaking out, you help create a culture of accountability and support, making it clear that discrimination is unacceptable. Your voice can be powerful in driving change and fostering respect.

3. Support LGBTQ rights

Advocacy plays a crucial role in advancing LGBTQ rights. Allies can participate by voting for inclusive policies, supporting legislative efforts, and joining campaigns that promote equality. Additionally, supporting LGBTQ organizations through donations or volunteer work helps sustain crucial services and initiatives aimed at improving the community’s well-being. By standing up for LGBTQ rights, you help create a society where everyone is treated equally under the law.

4. Create inclusive spaces

Making every environment inclusive and welcoming for LGBTQ people is essential. This involves implementing and promoting policies that ensure safety and respect, using inclusive language, and celebrating LGBTQ identities. Whether in workplaces, schools, or social settings, inclusive practices help LGBTQ individuals feel seen, valued, and safe. As an ally, your efforts to create inclusive spaces can significantly impact the lives of those around you.

5. Listen and offer support

Being an active, empathetic listener is one of the most important ways to support LGBTQ individuals. Offer a non-judgmental space for them to share their experiences and feelings. Providing emotional support, affirming their identities, and respecting their confidentiality fosters trust and demonstrates genuine allyship. By simply listening and offering your support, you contribute to their sense of acceptance and belonging.